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Lucid dreaming technique 😮
[𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥] ⟡ lucid dream + melatonin release 💭 gain complete control over your dreams ⟡
Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series